December 16, 2008
Nursing (Job) Burnout Retreat in Three Rivers - Sequoia National Park, CA
A personal four-day retreat addressing the issue of burnout in the work environment will be held on January 5-9, 2009, in Three Rivers. The retreat is specifically designed for nurses and healthcare professionals experiencing nursing burnout, but it is open and applicable to anyone with job burnout. Participants will be given practical ways to dive deeper into their inner resources, which often feel very depleted when they finally acknowledge, "I am really burned out." While there may be no magic solutions or quick fixes to burnout, there are approaches that invite transformation and change which are nurtured and explored within the creative assignments and exercises in this retreat. Part of the retreat involves a visit to Sequoia National Parkfor a contemplative gentle walk among the powerful Giant Sequoias. Drawn from "the holistic nursing approach" and the potential of integrative medicine, this retreat is one of two workshops offered by The Deeper Well. They include Transition One called "Beyond Nursing (Job) Burnout: launching your transformation" and Transition Two called "Re-Membering the Healer's Spirit: deepening into the discovery journey." There are additional dates offered for both levels (see The Deeper Well) and California and Nevada nurses will receive 30 hours of continuing education for each retreat (California Nursing Provider #13161.)
The retreat is taught by Elsah Cort, RN, who has practiced as a registered nurse for 39 years in a wide variety of nursing fields, including psychiatric nursing, operating room, pediatrics, ICU, hemodialysis, and, recently, seven years in home health nursing. She graduated from the Grady Memorial Hospital School of Nursing, in Atlanta, Georgia, in 1969. Cort has been practicing craniosacral work since 1997, blending the work with a feng shui consultation practice since 1998. She has completed the curriculum in Visionary Craniosacral Work with The Milne Institute and studied with Charles Ridley (Biodynamic Craniosacral Work) and with The Upledger Institute. She has been a resident of Three Rivers, California, since 1977 and is now dedicating her professional work to the care of nurses, and others who also have job burnout, through her teaching and writing via The Deeper Well.
Call 559.561.4671 for more information.
NOTE: Three Rivers, California, is about 4-5 hours Southeast of the Bay Area and 4 hours Northeast of Los Angeles, in the Sierra Nevada foothills, at the entrance to Sequoia National Park, east of Visalia on HWY 198
This entry posted by Marsha Rhodes on December 16, 2008 in our Activities & Events section. You can Read or leave Comments (0) or ping us via TrackBack (0)
December 05, 2008
Totally Beatles New Year’s Eve at The Whale and Ale – San Pedro, CA
The Backbeats will play from 8 p.m. to Midnight
on December 31st. Be prepared for a remarkable 60’s/70’s/80’s experience.
Four course gourmet dinner with champagne toast and live music $57.50
Reservations should be emailed to:andrew@whaleandale.com
www.whaleandale.com
327 West 7th. Street, San Pedro, California The Whale and Ale
This entry posted by Marsha Rhodes on December 5, 2008 in our Activities & Events, Food and Drink section. You can Read or leave Comments (0) or ping us via TrackBack (0)
Classic English Christmas Dinner at The Whale and Ale - San Pedro, CA
Christmas Eve 4 p.m. to 10 p.m.& Christmas Day 2 p.m. to 8 p.m. 2008
Cream of Broccoli & Stilton Soup/warm onion bread * Whale & Ale house Salad * Prawn cocktail/spicy tomato chutney
Roast Turkey breast/smoked sausage/sage stuffing & warm Cranberry Sauce * Roast Christmas Goose * Beef Wellington * Whale & Ale Prime Rib/Yorkshire pudding * Baked Scottish Salmon over Savoy cabbage with bacon sauce Range of vegetarian dishes
All are served with seasonal vegetables & mashed red jacket potatoes
English trifle with aged sherry * Cumberland sticky toffee pudding
327 West 7th. Street, San Pedro, California
This entry posted by Marsha Rhodes on December 5, 2008 in our Dining section. You can Read or leave Comments (0) or ping us via TrackBack (0)
December 04, 2008
Anchor Inn on the Lake Bed & Breakfast - Branson, MO
December 1, 2008
ANCHOR INN ON THE LAKE BED & BREAKFAST
BRANSON WEST, MO
ANNOUNCES NEW “FIREPROOF YOUR MARRIAGE” SPECIAL
Anchor Inn on the Lake Bed & Breakfast is a romantic lakeside getaway for couples to celebrate special anniversaries, honeymoon, or just have some special time alone, just the two of you. Secluded and quiet yet close enough to Branson to easily take in shows, fine dining, or other attractions. Giving you both natural tranquility and proximity to Branson, Anchor Inn on the Lake is a casual elegant Bed and Breakfast nestled on beautiful Table Rock Lake. Enjoy "lakeside leisure near the best of Branson."
Four luxury guest rooms feature two person massage tubs, king or queen "heavenly" beds, private baths and private entrances, romantic fireplaces, and cable television/DVD player. In addition to a full breakfast each morning the Inn also provides WIFI and complementary soft drinks and snacks.
If you're looking for something more than relaxation, though, the choices are many. Take a stroll down to the lake or a walk along the shore, or on the Inn's nature trail. Staying at Anchor Inn on the Lake offers you plenty of choices and the best combination of tranquil lakeside beauty while still being near the best of Branson.
See our mission statement and about our name.
Check availability or make a reservation.
This entry posted by Marsha Rhodes on December 4, 2008 in our Lodging section. You can Read or leave Comments (0) or ping us via TrackBack (0)
Tradewinds Your Passport to Shopping Adventure - Burlington, VT
This entry posted by Marsha Rhodes on December 4, 2008 in our Specialty Shopping section. You can Read or leave Comments (0) or ping us via TrackBack (0)
November 19, 2008
Ski and Soak, Ride and Relax at First Farm Inn minutes from Cincinnati
Ski or board all day at Perfect North Slopes just 10 miles away in Southeastern Indiana. Check into First Farm Inn Kentucky, an elegant, updated 1870s farmhouse on 20 acres of rolling hills. Enjoy spacious rooms, private baths, a real wood-burning fireplace or a private electronic fireplace next to your antique queen-sized bed. Wake to a bountiful homemade breakfast. (Check www.perfectnorth.com for ski conditions and information on snowboarding, tubing and equipment rental.)
Come back to sit under the stars in the outdoor hot tub and enjoy a massage. After enjoying another great breakfast, head to the barn for a horseback ride. Or postpone your massages until your second or third night and take a moonlight ride in the snow! (Two night minimum for New Year’s, Valentine’s, MLKing & President’s Day.) Skiing is subject to weather conditions, usually available Dec.- March 1.
First Farm Inn
2510 Stevens Road
Idlewild, Ky 41080
859-586-0199
email: info@firstfarminn.com
www.firstfarminn.com
This entry posted by Marsha Rhodes on November 19, 2008 section. You can Read or leave Comments (0) or ping us via TrackBack (0)
First Farm Inn - Idlewild, KY
Love animals? Visit with
friendly cats, dog and horses
First Farm Inn
2510 Stevens Road
Idlewild, Ky 41080
859-586-0199
email: info@firstfarminn.com
www.firstfarminn.com
Rescued cats, dog and horses offer unlimited "fur therapy" at First Farm Inn. Often described as "the friendliest animals I've ever met" our critters love attention. Revel in cat snuggles. Take a walk accompanied by Fluffy dog. Groom a horse. Sit in the barn and watch the animals interact. Spent two hours with Jen and the horses working on balance and equine communication.
Can't stand leaving Fido behind during your get-away? If he or she has good manners and fits in comfortably with other animals, bring him along for the same additional charge as a child.
Repeatedly named "Best for Rest & Relaxation" and an outstanding small business, First Farm Inn is an elegant, updated 1870s farmhouse on 20 acres of rolling hills 20 minutes from Cincinnati.
Luxuriate in privacy and quiet in this two-room country bed and breakfast. Relax with conventional or hot stone massages in your spacious and comfortable room with queen-sized beds and private baths. Sip champagne in the outdoor hot tub. Sit in front of the fireplace.
Enjoy a private riding lesson with your significant other and the friendly, happy horses at First Farm Inn. Wake to a fabulous, healthy breakfast. Historic barns, fishing, ponds, row boat, hiking, rocking chairs, friendly cats and dog and more.
Girlfriend getaways. Midweek, multi-day discounts. Perfect North Ski packages. Gift certificates.
Price starts at $117
This entry posted by Marsha Rhodes on November 19, 2008 section. You can Read or leave Comments (0) or ping us via TrackBack (0)
Hoover Dam: A Dam Good Look At History
I know a visit to a dam might not be the first thing on your mind when you come to an exciting, glamorous city like Las Vegas. But it should be. Hoover Dam is the most famous dam in the world. Located just 30 miles from Las Vegas, it was built in 1935 and still remains one of the greatest public works projects ever created.
Now usually I’m not all that interested in civil engineering and I’ve never had a mind for science. But seeing Hoover Dam was an eye-opening and at times jaw-dropping experience—one that made me take a moment to reflect on the ingenuity and fortitude of mankind.
When I visited, I took the 35-minute guided tour that allowed me to go into the dam. I was fascinated looking at the old photographs and watching the film about the people who built Hoover Dam. It’s astonishing to imagine some of the tasks that were part of this colossal construction effort. I didn’t know tunnels were dug on both sides of Black Canyon to literally move the raging Colorado River so the dam’s foundation could be laid. Not only that, but I was amazed by the manufacturing and cooling processes for the massive amounts of concrete needed to make the blocks that would comprise the dam.
Another highlight that I should mention was a simple one. I enjoyed strolling across the top of the dam. It’s such a great sight from above. While standing there, you can see all the water being held back and the huge intake towers. One funny thing is the change in time zones as you walk from one side of the dam to the other. In fact, there are large clocks on two of the intake towers to let you know that you are on Pacific Standard Time on the Nevada side of the dam and Mountain Standard Time on the Arizona side. The state line actually runs right through the center of the dam.
There are plenty of other great views from points all around Hoover Dam. I also enjoyed the artwork designed to honor its builders. There are two beautiful winged sculptures near a flagpole and a bronze statue of a high scaler near the café. I also spotted the grave of a dog that was a beloved pal to the workers during the dam’s construction. All of these tributes really brought that period in history alive for me.
It’s important to remember the building of Hoover Dam, which started during the Great Depression, revived this area economically—especially the city of Las Vegas. Plus, its construction was a real feat considering the place—a barren, unforgiving desert. So believe me when I say that in this day and age, Hoover Dam is still a marvel and one that you should not miss!
Written by Travel Gal, Renee Libutti
This entry posted by Marsha Rhodes on November 19, 2008 section. You can Read or leave Comments (0) or ping us via TrackBack (0)
November 06, 2008
Soundview Bed and Breakfast Cottage of Seattle, WA
Welcome to Soundview Bed & Breakfast Cottage, a secluded, romantic, completely private cottage. Curl up and relax in the newly decorated living room with cozy electric woodstove, stereo, Cable TV, DVD, and VCR with a generous library of videos and music, while the High- speed Internet connection lets you stay in touch.
Wrap up in one of our soft spa robes, step onto your private deck, and let your cares melt away in the hot tub, overlooking the waterways of Puget Sound. At the end of the day, fall into the comfy king-sized bed piled high with down pillows and comforter.
The cottage guest enjoys one of the most lovely views of Puget Sound, overlooking the beach houses of Three Tree Point, with a backdrop of the Olympic Mountains. Guests enjoy sunsets over Vashon Island and eagles cruising the shores from the private deck and hot tub.
Located just minutes from SeaTac International Airport, Soundview is among the nearest bed and breakfast lodging facilities to the airport in the area - yet, it is delightfully quiet, secluded and peaceful. It’s also only 15-20 minutes from Pike’s Place Market, the Seattle Center, Pioneer Square, and the sports stadiums.
Enjoy breakfast at your leisure in the complete kitchen and delightful dining area. We provide a wide variety of breakfast foods such as whole-grain breads, fresh fruit, gourmet coffee, yogurt, fresh-squeezed orange juice, pancake mix, free-range eggs and omelet fixings like grated cheese and sliced mushrooms. When you awake, you can prepare your breakfast at your own pace while enjoying your cozy, private get-away.
You'll find everything you need to create your own morning feast — better than home. Your other meals can be self-catered in the complete kitchen, or you can order food delivered to your door. Several excellent restaurants are within 5 minutes of the cottage. But some of our guests never want to leave!
Whether your accommodation needs are for a personal retreat, a romantic interlude, or a comfortable place to stay while in Seattle on business, Soundview B&B welcomes you! We look forward to sharing our legacy of intimate seclusion, spectacular vistas, and thoughtful hospitality.
This entry posted by AlexanderSBrown on November 6, 2008 in our Lodging section. or ping us via TrackBack (0)
November 03, 2008
Thanksgiving Dinner at The Whale & Ale - San Pedro CA
Thanksgiving menu 2008
Our traditional House Salad of mixed baby lettuces, sliced mushrooms, crumbled blue cheese, chopped walnuts & creamy house salad dressing or
Scottish Cockaleekie soup.
Carved Roast Fresh Hen Turkey; with buttered carrots, mashed fresh potatoes, homemade country gravy, cornbread stuffing & cranberry sauce
Pan roasted Atlantic Salmon with mashed russet potatoes, fresh carrots & green beans
Glazed Roast Duck in Cumberland Sauce
with mashed russet potatoes, fresh carrots & green beans.
Whale & Ale Burger & English Chips: choice ground Wagyu beef (the best), char grilled & served with lettuce, tomato, crispy onion & sun dried-tomato mayonnaise, English chips.
Filet Mignon (additional $4.25): tender and lean eight ounce filet of beef, sautéed, topped with melted blue cheese sauce; with mashed russet potatoes, fresh carrots & green beans. Cumberland Sticky Toffee Pudding $5.50
The Anne Boleyn eight-ounce cut of Roast Prime Rib of Beef includes Yorkshire pudding, fresh carrots & green beans & mashed russet potatoes
per person $24.50.
Dessert choices:
Homemade Pumpkin pie $3.45; English Sherry trifle $5.50 or
Happy Thanksgiving from The Whale & Ale in San Pedro, CA
This entry posted by Marsha Rhodes on November 3, 2008 section. You can Read or leave Comments (0) or ping us via TrackBack (0)
